40 minutes on the trainer.
2 miles done and feeling good!
Decided to take it easier today. 60 minutes water aerobics and 30 min treadmill. Pat
Hi All! Sunday: Car trip no excercise Monday: 30 min eliptical (Worked it out hard), 30 min bike Tuesday: 30 min eliptical (Worked it out hard), 30 min bike Hope to get the same in tomorrow morning.
60 minutes on the treadmill.
60 minute water aerobics, 30 min treadmill Pat
I forgot to post for yesterday. 40 minutes on the trainer.
60 mins on the treadmill.