2 miles done and feeling good!

Decided to take it easier today. 60 minutes water aerobics and 30 min treadmill.

Pat

Hi All!

Sunday: Car trip no excercise
Monday: 30 min eliptical (Worked it out hard), 30 min bike
Tuesday: 30 min eliptical (Worked it out hard), 30 min bike

Hope to get the same in tomorrow morning.

60 minutes on the treadmill.

60 minute water aerobics, 30 min treadmill

Pat

I forgot to post for yesterday. 40 minutes on the trainer.

60 mins on the treadmill.