B- oatmeal with banana, coffee Snack after exercise- FF cottage cheese with pineapple L- Boca burger on sandwich thin, frozen berries with FF plain yogurt S- Pork chops with mushrooms and onions, spinach, fresh pineapple, milk
Carrie, You rock for starting this thread!!! I missed it too. B: Nutrigrain Waffles and PB2 L: Campbell's Select chicken noodle and veggie soup D: Creamed ham over low point biscuits, with lots of added veggies (comfort food on a cold day) treat: WW ice cream cup with toppings
Hey, I've missed our menus, too! I've wanted to do this, but didn't want to be to pushy during the holiday! LOL! B'fast - Coffee with creamer Bran flakes, berry WW yogurt, and crushed pineapple (made a parfait} Lunch - Unplanned - Cracker Barrel - had beans and greens with a cornbread muffin (YUM-O) Snack - Banana Dinner - Marinated chicken kabobs Grilled veggies Lite Garlic bread Bedtime - Hot cocoa or chocolate smoothie
I'm coming back on this thread to post my dinner from last night which was: Leftover turkey from Christmas Steamed Broccoli Liptons Mushroom Rice (1/2 c.) Also had 4 cups of coffee. I just wanted coffee last night...with my new fav. Creamer: Cream Brulee (sp?)...but, I didn't put it in all 4 cups b/c that would have been nuts!