Morning everyone! I'm here at work..we have terrible weather conditions and our patients are dropping off the schedule like crazy. So, today will be pretty slow!
Yesterday, I did great on the food front. I made a new dessert/salad for myself and the boys and DH really liked it. I made the carmel apple salad (found it on this web site)....YUMMO! I'm not really an "apple" person, but that recipe is a keeper!
I didn't realize Biggest Loser was starting up again so fast. I'll have to tune in and watch. I did see Oprah yesterday and she talked pretty candidly about how stress/work/and being "unbalanced" caused her to gain back 40 lbs. I really hadn't noticed on the cover of her magazines that she went from full body shots of herself, to only "face" shots...but she did so b/c she was embarrassed about her weight. Anyhow, she said that for 2009, she will be putting herself at the top of her list and scheduling in more time to take care of herself....which we all should do. Really, what good are we to our families, if we don't take care of ourselves. I stopped feeling guilty a long time ago for taking 'me time.'
Anyway, hope everyone has a great day. Keep healthy!
I'm here at work. Just got done eating lunch. My office is freezing as always. I'll be here until 5:00 and then going to pick up my kids. They started at their new daycare today and last time I checked, they are doing good. Can't wait to see them after work. Going to go home and relax tonight. It's my off day for exercise.
CHECKING AT THE END OF THE DAY INSTEAD OF THE BEGINNING, BUT IT STILL FEELS GOOD TO CHECK IN....WAS OP TODAY, DEALT WITH GREAT TEMPTATION TO GET OFF PROGRAM, BUT DIDN'T, YAY! GOT TO THE DOC WHO SAID WHAT I HAD WENT INTO BRONCHITUS, BUT I SHOULD BE FINE NOW THAT I STARTED SOME MEDS FOR IT. TAKE CARE EVERYONE, MAAJ
