Morning everyone. I'm doing good on the food front. I have a busy day here at work, but I have to leave in a little while. I made myself a drs. appt. Hopefully, they'll give me something. I feel like it's all settling in my chest and I have no voice...which some seem to think is kind of funny.
Anyway, hope everyone has a good Op day. If the weather's bad in your area, like it is here, better go stock up on some of your OP foods!
Back from WW. Down 0.8 this week. The roads are getting bad here. Lake effect snow is coming down. Hope we can get out tomorrow.
Went to the gym and walked on treadmill or 30 min then rode bike for 30 min.
Maaj, I'm checking in even later. Back from the trip late yesterday, had the grandbaby today, so have just now read all the missed posts, etc.
Glad to see so many new posters on here! Welcome to all and hope you enjoy this site as much as I do!!
I had a great trip and was OP as best as I could. Ate out a couple of times, but at Applebee's (had WW item) one time and the other was good choices, too! Saturday will tell how I've done, I guess!
It was good to be home today and get in all I needed on the food plan! It's been an OP day and I love it!
