Well today is only day 5 and I feel hungry today.This is my fourth time on ww. wish me luck girls!!

Julie, hang in there. The more days you get behind you being OP, the easier it becomes. I've been on it so many times, I've lost count, but I finally decided that it was time to make a real change and I have been back on program for a year on the 12th. There will be plenty of days that you might be hungry, but always reach for those filling and low point snacks. You will learn quickly what will stick with you the longest. Start walking or doing some type exercise that will boost your energy level and stay BUSY. Idle time is my worst enemy.

You can do it! Keep posting and everyone here will give you support and encouragement any time you need it. It has been a great source of both for me!!

Diane S