B: Nutrigrain waffles and PB2

L: french toast made with egg whites, splenda, cinnamon and FF milk, SF syrup

D: Hamburgers, mashed taters and gravy, lima beans

treat: WW cookie dough sundae and toppings

Breakfast - protein bar
Snack - pretzels
Lunch - Soup,Banana, 1 c. Caramel Apple Salad
Snack - WW Choc. Chip Cookie/Coffee
Dinner - Spaghetti 1 c. with 1 piece of B&B.
Snack - Carrots/Hummus

B: Oatmeal & Banana
L: String Cheese & yogart
D: Sausage & Cheese Calzone
S: Philly Swirl Stick