It did not cost me anything to sign up to do it and the training was free too. Yes, I can pick where I do the shops. The compensation isn't too good, truthfully. For example, the Chili's shop was a reimbursement of up to $25 for lunch. So, we got a free meal. Most shops are between $15 and $30, depending on where and how involved it is. Sorry I don't have more information - we are just getting started. :)