taking a sick day, got the head sinus cold
60 minutes on the treadmill.
75 minutes water aerobics, 45 minutes on treadmill. Total calorie burn 700 (7 points). Pat
40 minutes on the trainer.
couldnt get the whole workout in but I still did 150 calories this morning. Maybe I will find something else to do today.
30 minutes, 200 calories on the Gazelle.
45 minutes on the treadmill!