I did my one little mile.....I'm moving.....just short distances! LOL!
40 minutes on the trainer.
60 minutes on the treadmill.
30 minutes on the Gazelle and 150 crunches done!
150 Crunches Brooke, that's awesome!!! Today: Step class 45 min, elliptical, stairs, weights, squats, running MY HIGHEST TOTAL EVER 1035 calories!!! So excited. GOtta burn of the 2 lbs I gained last week.
70 minutes in the pool. Brooke I can't imagine doing all those crunches and Lisa what a calorie burn. I was at about 350 when my aerobics class was finished so had to stay in the pool till over 400. Pat
Forgot to post yesterday 40 min jujitsu
30 minuutes on the treamill.
60 minutes water aerobics, 45 min. on treadmill Pat
Took the day off - can you say, "Slacker!" LOL
30 minutes Firm Cardio DVD with resistance bands. Pat
I forgot to check in yesterday - 60 minutes on the treadmill.
