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Re: Exercise for the week of 3/8

70 minutes in the pool. Brooke I can't imagine doing all those crunches and Lisa what a calorie burn. I was at about 350 when my aerobics class was finished so had to stay in the pool till over 400.

Pat

Re: Exercise for the week of 3/8

Forgot to post yesterday 40 min jujitsu

Re: Exercise for the week of 3/8

30 minuutes on the treamill.

Re: Exercise for the week of 3/8

40 minutes on the trainer.

Re: Exercise for the week of 3/8

60 minutes water aerobics, 45 min. on treadmill

Pat

Re: Exercise for the week of 3/8

Took the day off - can you say, "Slacker!" LOL

Re: Exercise for the week of 3/8

30 minutes Firm Cardio DVD with resistance bands.

Pat

Re: Exercise for the week of 3/8

I forgot to check in yesterday - 60 minutes on the treadmill.