Hey everyone great to see you back. I too am having struggles today. Even after a decent loss this week I just am having one of those days. Woke up kinda crabby and anxious and it just hasnt gone away yet so I did okay this morning but really blew it at dinner when I went out with my hubby and dd. ordered my own salad and then ate some of my daughters chicken and fries along with a small piece of apple cake. I am now so full and regreting it. Well certianly need a walk today. So I am trying to get in positive spirits for the rest of my day. it is 85 and beautiful here. Hope the rest of your days are going better.