30 minute walk outside and 1 hour jujitsu
30 min. treadmill, 60 min water aerobics Pat
50 minutes on the treadmill all done.
2 mile high calorie walk this a.m. Working outside will burn some, too! I'm in such better shape for bending and stretching while working in the flower beds, etc! It's not such a chore now!!
30 minutes on Gazelle done!
60 minutes water aerobics 30 min on treadmill. Pat
300 Calories on the treadmill
Oops! 60 minutes on the treadmill, yesterday.
1 hour jujitsu