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tobenj

Weigh in today Thurs 1/31

Lorraine Pat

Views: 185 Replies: 5

Last Post: Jan 31, 2008 5:19pm
by tobenj

Lisa

What is your favorite snack (when you're hungry, not just feeling munchy)?

Question for all, what do you eat when you are hungry, say around 3 in the afternoon. A fruit is not enough to fill the hunger space but you don't want to have a full meal. Any ideas?

Views: 314 Replies: 5

Last Post: Jan 31, 2008 3:23pm
by Tammy (OH)

ukisuki

Menu - Thursday January 31st

B: oatmeal with light soy milk L: flatout with spinach, grilled chicken and Laughing cow garlic cheese D: homemade pizza with turkey pepperoni and tomatoes treat: cookie dough sundae and toppings Uki

Views: 186 Replies: 2

Last Post: Jan 31, 2008 1:51pm
by Carrie

Denise

Thank you

Thank you for having your website set up with the old WW plan - Winning Points. I have tried the new program but find myself eating all the flex points in one day! I always had great success with the Winning Points plan and wanted to say thank you for keeping the i...

Views: 160 Replies: 2

Last Post: Jan 31, 2008 1:44pm
by Carrie

Lisa

continuing the not eating enough discussion-CHECK THIS OUT

Okay so after just talking about not eating enough and your body slowing down it's metabolism, did anyone watch the Biggest Loser tonight? The bald guy GAINED 3 POUNDS! Why you ask? Because he tried to cut an extra 600 calories (without telling his trainer)to loos...

Views: 283 Replies: 5

Last Post: Jan 30, 2008 10:31pm
by akus

tobenj

Weigh in today Wed 1/30

Patty Cheryl Marilyn Becky Maureen

Views: 188 Replies: 7

Last Post: Jan 30, 2008 8:44pm
by Lorraine

ukisuki

OP- Wednesday January 30th

Holy cow, Batman!! January is almost over... Well, the wind is unreal here. It is between 50 and 60mph. I hope me and the kids don't blow away waiting on the school bus. You know how skinny we all are on this board... I may just blow away. Anyway, another...

Views: 169 Replies: 8

Last Post: Jan 30, 2008 10:46am
by Lisa

ukisuki

Menu - Wednesday January 30th

B: oatmeal with light soy milk L: flatout with spinach, grilled chicken and laughing cow garlic cheese D: chicken marsala stromboli and eggplant roulettes treat: cookie dough sundae and toppings Uki

Views: 161 Replies: 1

Last Post: Jan 30, 2008 7:23am
by tobenj

Tobenj

I heard from Aimee

Aimee asked me to throw out a post to let you know shes doing well, shes very busy now taking some lab courses, hey we might have a DR Aimee in the future, wouldn't that be something.. She misses everyone and sends her love. just as much as we miss her.....

Views: 373 Replies: 3

Last Post: Jan 30, 2008 6:44am
by cheryl_martinlpn

tobenj

OP today Tues 1/29

I spent the morning yesterday on with Dell, seems like not a virus but an infection got into my computer, beware of Malaware Alarm, don't download anything your not comfortable with, theres a lot of hackers out there.. So after 300.00 dollars my computer is bac...

Views: 190 Replies: 6

Last Post: Jan 29, 2008 11:39pm
by Maajida

Carrie

Question for Uki

Is it you that makes those pizza's on those Flatout wraps? If your baking them in oven--what setting and for how long? I have like 1-2 left and thought about making some pizza's tomorrow for me and hubby so I don't want to burn them. Thanks!!!

Views: 221 Replies: 8

Last Post: Jan 28, 2008 5:17pm
by Marilyn

Maajida

Weigh-in for Monday, Jan. 28th.

165.5, down 4 pounds. Some new determination and shaking up my routine exercise and food plan wise is really helping. Love, Maaj

Views: 203 Replies: 3

Last Post: Jan 28, 2008 3:27pm
by Lisa

ukisuki

OP - Monday January 28th

Who's in for another 24? Uki, raises her hand and looks around... Have a good one!

Views: 201 Replies: 4

Last Post: Jan 28, 2008 10:24am
by Lorraine

ukisuki

Menu - Monday January 28th

B: oatmeal with light soy milk L: Flat out topped with garlic and herb Laughing Cow cheese, chicken breast and spinach D: unsure - all the kids are sick (sigh) and DS#1 said last night that nothing tastes right. I will let him choose dinner for tonight. Choic...

Views: 164 Replies: 1

Last Post: Jan 28, 2008 8:13am
by ukisuki

ukisuki

OP- Sunday January 27th

OP as usual today. How about you? Uki

Views: 165 Replies: 5

Last Post: Jan 27, 2008 3:00pm
by Lorraine

ukisuki

Menu - Sunday January 27th

B: eggbeaters, bacon, lite wheat toast L: 0 point Progresso soup (trying for the first time), toaster grilled cheese D: Homemade pizza (I think) with green peppers and turkey pepperoni Treat: cookie dough sundae with toppings Uki

Views: 199 Replies: 4

Last Post: Jan 27, 2008 2:21pm
by akus

Tobenj

Weigh in week 1/20 to 1/26

The following has weighed in this last week Carrie Maajida Beth Tobe Akus louAnne Angi Patty Cheryl OH Marilyn Becky Lorraine Pat

Views: 173 Replies: 4

Last Post: Jan 27, 2008 9:00am
by Tobenj

Tobenj

Weigh in today Sun 1/27

Carrie

Views: 148 Replies: 1

Last Post: Jan 27, 2008 8:38am
by Carrie

akus

Exercise Tracker for this week....1/20

My goal for this week is 130 minutes, up from 120 last week, so that is at least 30 minutes 5 days this week. Sunday-Saturday.

Views: 168 Replies: 6

Last Post: Jan 26, 2008 3:03pm
by akus

Tobenj

Weigh in Sat !/26

Aimee Stephanie

Views: 136 Replies: 0

Last Post: Jan 26, 2008 2:43pm
by Tobenj

ukisuki

Exercise Accountability for Week of 1-20-08

The purpose of this thread is to track your plans for exercise for the week as well as what you have actually done to earn those AP's each day! :) My plans are the following: Sunday - off Monday - trainer for 40 minutes Tuesday - trainer for 40 minutes Wednes...

Views: 200 Replies: 14

Last Post: Jan 26, 2008 2:26pm
by Tobenj

ukisuki

Menu for Saturday January 26th

B: oatmeal with light soy milk L: New flat-out creation... flat out topped with garlic/herb laughing cow cheese, asparagus, and grilled chicken and baked in the oven. D: chicken breast, noodles, veggies Treat: Cookie dough sundae and toppings Uki

Views: 179 Replies: 3

Last Post: Jan 26, 2008 2:01pm
by Carrie

ukisuki

OP- Saturday January 26th

Good morning Ladies! Welcome to another great 24 hours on THE PLAN. LOL Count me in. Who is with me? Uki

Views: 153 Replies: 5

Last Post: Jan 26, 2008 9:57am
by akus

Tobenj

OP today Fri 1/25

I'm in for another 24.... I'll do the same today as I did yesterday, exercise and stay within my daily point range.

Views: 152 Replies: 12

Last Post: Jan 26, 2008 6:26am
by ukisuki

NancyG

Aimees Refried Bean Soup

I made Aimees Refried Bean Soup today and forgot how good that really was. I didn't have the FF Beans so I used LaPreferdia (sp?) Zesty Beans and eliminated the garlic and onions. Absolutely delicious.

Views: 303 Replies: 4

Last Post: Jan 25, 2008 8:32pm
by Carrie

Cam

Talk About Soup

Have you all tries the new WW soup recipes??? Asian, Italian and Mexican Inspired ZERO point Soups http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=47881&sc=3022

Views: 125 Replies: 2

Last Post: Jan 25, 2008 6:42pm
by Cam

akus

No Chicken Broth

As a vegeterian i always use vegetable broth, until someone told me about this product, it looks like chicken broth, smells and taste like it. Its by a company called Imagine.

Views: 244 Replies: 0

Last Post: Jan 25, 2008 1:45pm
by akus

Tobenj

Weigh in today Fri 1/25

Laura

Views: 142 Replies: 1

Last Post: Jan 25, 2008 12:32pm
by Laura

Tobenj

Foods for today Fri 1/25

Me ???????????

Views: 133 Replies: 3

Last Post: Jan 25, 2008 11:24am
by akus

ukisuki

New find - Light soy milk

Oh how I wish I would have found this a long time ago!! It is 8th Continent Light Soy Milk. Only 1 point per cup and counts as a milk. It is delicious. I put it in oatmeal and it is wonderful and creamy and even a little sweet. Mmmmmmmm Uki

Views: 156 Replies: 1

Last Post: Jan 25, 2008 10:53am
by akus

akus

100 calorie packs

I figured if i am going to buy them, i will eat one and give the rest to the kids. I was curious on the "Candy Bites" that i kept seeing on tv. Well the bag is tiny and the treat itself is not anything like candy. So i am not tempted to eat 5 of the bags and turn it...

Views: 236 Replies: 1

Last Post: Jan 25, 2008 2:30am
by Maajida

Tobenj

Weigh in today Thurs 1/24

Lorraine Pat

Views: 165 Replies: 3

Last Post: Jan 24, 2008 4:27pm
by pattypurple

ukisuki

Menu - Thursday January 24th

B: oatmeal with almond breeze L: eggplant sandwich and broccoli D: turkey burgers, mac and cheese, green beans treat: cookie dough sundae and toppings Uki

Views: 154 Replies: 2

Last Post: Jan 24, 2008 1:26pm
by Tobenj

Tobenj

Weigh in today Wed 1/23

Lorraine Pat

Views: 205 Replies: 9

Last Post: Jan 24, 2008 1:24pm
by Tobenj

ukisuki

OP - Thursday January 24th

Good morning and welcome to another great OP day! Count me in and ready to go! Uki

Views: 143 Replies: 2

Last Post: Jan 24, 2008 7:41am
by Maajida

akus

Cereal

I never use to eat cereal when i was overweight. I felt it never filled me up, i did not think i was satisfied, because i did not think in terms of being satisifed, what i needed,what i wanted, how i felt was to feel full/stuffed!!! now to the present time aft...

Views: 292 Replies: 7

Last Post: Jan 23, 2008 11:12pm
by akus

ukisuki

OP- Wednesday January 23rd

Welcome to another OP day, Ladies! Count me in the OP group. I am not sure what this day will entail. I may be taking Little Guy to the doctor today. I had himto the ER on Saturday for croup, and the cough loosened but sounds TERRIBLE and he has had a fever f...

Views: 117 Replies: 3

Last Post: Jan 23, 2008 9:26pm
by Lorraine

Laura

MP3 Earbuds

Does anyone know of a good set of earbuds for an MP3 player that stay in while on the treadmill? I love my MP3, but get very frustrated because the earbuds keep falling out? HELP!!

Views: 157 Replies: 2

Last Post: Jan 23, 2008 9:22pm
by Lorraine

Tobenj

Weigh in today Tues 1/22

Tobe Louanne Akus Jen Angi

Views: 171 Replies: 7

Last Post: Jan 23, 2008 9:12pm
by Marilyn

Lorraine

Who is a goal or close to it ?

Just curious. We should have a before and after with pictures section.

Views: 203 Replies: 9

Last Post: Jan 23, 2008 4:11pm
by Tobenj

ukisuki

Menu - Wednesday January 23rd

B: Oatmeal and almond breeze L: Eggplant sandwich on lite wheat, broccoli D: Chicken marsala stromboli and eggplant roulettes treat: cookie dough sundae with toppings Uki

Views: 171 Replies: 2

Last Post: Jan 23, 2008 10:24am
by akus

Tobenj

Foods today Tues 1/22

??????????????? haven't a clue yet

Views: 223 Replies: 3

Last Post: Jan 22, 2008 12:57pm
by Tobenj

Tobenj

OP today Tues 1/22

Im in... heading to WW and them the gym

Views: 163 Replies: 4

Last Post: Jan 22, 2008 11:31am
by akus

Tobenj

Weigh in today Mon 1/21

Maajida Beth

Views: 190 Replies: 4

Last Post: Jan 21, 2008 10:53pm
by CSM

ukisuki

OP- Monday January 21st

OP for another 24 hours. Golly, I can't even remember the last day I wasn't OP???? Let's hear it for maintainance! Woo Hoo! Uki

Views: 148 Replies: 4

Last Post: Jan 21, 2008 3:45pm
by akus

ukisuki

Menu for Monday January 21st

B: waffles with SF syrup L: toaster grilled cheese and baked tater D: Campbell's chicken and rice bake, veggies Treat: WW cookie dough sundae and toppings Uki

Views: 162 Replies: 2

Last Post: Jan 21, 2008 3:42pm
by akus

Tobenj

Weigh in today sun 1/20

Carrie

Views: 145 Replies: 1

Last Post: Jan 21, 2008 8:51am
by Carrie

linda

new to this web site

Hi I'm new to ww and this web site when you guys say op what does that mean?

Views: 223 Replies: 4

Last Post: Jan 20, 2008 7:49pm
by pattypurple

Tobenj

OP today Sun 1/20

I'm in for another 24.. The last few nites its been no nibbeling, because I decided to stay on track 100% and I'm making sure I'm using all my daily points not leaving any left over, thats whats been staggering the # on the scale. I'm finding after dinner a...

Views: 169 Replies: 6

Last Post: Jan 20, 2008 7:30pm
by Tobenj

Tobenj

Stella Doro put out 100 cal cookies

Again I found something new.. and they're chocolate. Individual packs 2 pts

Views: 191 Replies: 1

Last Post: Jan 20, 2008 10:33am
by akus