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Dana

NEW

Hi! I am new to this website and am trying to track WW points before formally joining a meeting in my area. I have been tackling this for a week now and have lost 6 pounds! I have quite a bit to go but 6 pounds is 6 pounds.

Views: 210 Replies: 3

Last Post: Feb 20, 2008 10:56am
by Carrie

tobenj

OP today Tue 2/19

Its the crack of dawn here and I'm heading out soon, taking a good friend of mine to the airport, she and her daughter are heading to Fla for a week, which is much needed to take this break, as she just lost her 52 yr old husband a few months ago.. I'll be takin...

Views: 137 Replies: 5

Last Post: Feb 19, 2008 11:59am
by Lorraine

ukisuki

Menu - Tuesday February 19th

B: cream of wheat with light soy milk L: Baked sweet potato with ICBINB spray and cinnamon D: Johnny Marzetti (macaroni, sauce, ground beef, cream cheese, mozzarella cheese casserole), veggies Treat: WW ice cream cup with toppings Uki

Views: 196 Replies: 2

Last Post: Feb 19, 2008 11:41am
by tobenj

ukisuki

OP- Tuesday February 19th

Good morning! Another great OP day for me. We had a nightmare day yesterday. We went minivan shopping and went to a dealership we had never been to. Needless to say, they were the most dishonest bunch of people. We were stuck there for hours, while they made a d...

Views: 186 Replies: 0

Last Post: Feb 19, 2008 5:35am
by ukisuki

Lorraine

Thin for life part 2

This is the second post post from the book "Thin for life" by Anne M Fletcher. The book is about people who lost weight 20 1bs or more and kept it off at least 3 yeras..she calls them masters and interviewed 160 of them "They break the rules" meaning diet rule...

Views: 168 Replies: 1

Last Post: Feb 19, 2008 12:14am
by akus

akus

A year ago

Where were You a year ago? I was probably sitting here at my computer in my size XXL black sweat pants, with a bigger shirt to cover it all, thinking i was NOT that big. After all the sweat pants still fit!! Thinking about what to have for lunch after eating...

Views: 219 Replies: 8

Last Post: Feb 19, 2008 12:05am
by akus

Carrie

My Meltdown in the Dressing Room

Ok, baring my soul here to you all, LOL!! Before weight gain, I loved to go shopping for myself. My weight gain happened after I got married; 12 years ago. People back then started asking me if I were pregnant...I guess to understand or explain the sudden weight...

Views: 196 Replies: 6

Last Post: Feb 18, 2008 7:31pm
by cheryl_martinlpn

Lisa

Headed to Texas--I've not disappeared

I won't be on to post for a week, I'm headed to Texas visit my mom. Everyone have a good one!!! Send me skinny vibes with that Texas food all around me.

Views: 193 Replies: 1

Last Post: Feb 18, 2008 5:32pm
by tobenj

Lisa

Look at these WONDERFUL WOMEN!

I was just reading over the posts about what we were doing a year ago and it dawned on me.......we are so different but so alike. Different ages, different obstacles, different lives but we are all STRONG WOMEN who ROCK! Here's to you ladies!

Views: 221 Replies: 0

Last Post: Feb 18, 2008 4:17pm
by Lisa

tobenj

WI Mon 2/18

Maajida Beth

Views: 211 Replies: 5

Last Post: Feb 18, 2008 4:17pm
by Lorraine

tobenj

OP today Mon 2/18

Another day to stay OP no occasions for food... just another Monday start of a new week...

Views: 222 Replies: 10

Last Post: Feb 18, 2008 3:00pm
by Lisa

ukisuki

Menu - Monday February 18th

B: french toast made with lite bread, soy milk and egg beaters, SF syrup L: Baked spud and toaster grilled cheese D: roasted chicken, rice, veggies Treat: WW ice cream cup and toppings Uki

Views: 182 Replies: 1

Last Post: Feb 18, 2008 12:01pm
by akus

tobenj

WI today Sat 2/16

Stephanie Lisa

Views: 153 Replies: 3

Last Post: Feb 18, 2008 10:57am
by Lisa

tobenj

2/15 need names of whose weighing in

I have my list going here weekly, but..... theres a few that aren't weighing in and hasn't for the last almost 3 weeks.. A few new gals requested to be included with WI and to date the few haven't weighed in... Please let me know if you on or off... Thanks

Views: 217 Replies: 9

Last Post: Feb 18, 2008 10:55am
by Lisa

ukisuki

OP- Sunday February 17th

Here's hoping I am not doubling with Tobe again. LOL OP today! Yesterday was a better day than Friday, and I feel so much better about my food choices. I will be doing my best today as well. Youth group meets here and we are ordering pizza... My plan is 2 sma...

Views: 221 Replies: 5

Last Post: Feb 17, 2008 2:13pm
by lorraine

Carrie

Spaghetti Squash Question

I just cooked a spaghetti squash--was my first time doing this. I'm estimating that it was about 5 lbs. I cooked it 10 min. and then gave it another 2 min. b/c I just wasn't sure how long to cook it. Anyway, I've never ate this stuff, so I'm wondering how you all...

Views: 281 Replies: 7

Last Post: Feb 17, 2008 12:23pm
by akus

tobenj

WI today Sun 217

Carrie

Views: 166 Replies: 1

Last Post: Feb 17, 2008 9:54am
by Carrie

ukisuki

Menu - Sunday February 17th

B: eggbeaters, canadian bacon, lite wheat toast L: Boca burger and baked spud with FF promise D: pizza with the youth group treat: WW ice cream cup with toppings Uki

Views: 212 Replies: 0

Last Post: Feb 17, 2008 6:23am
by ukisuki

akus

Exercise Tracker 2/10

goal is 165 minutes this week Belly,Butt & Thighs -33 minutes 1.5 mile walk -20 minutes 53 done,112 to go

Views: 178 Replies: 6

Last Post: Feb 17, 2008 1:35am
by akus

Laura

Brown Rice

Hi all, I've never made a side dish of brown rice before. I've always used the regular Minute Rice. I want to make chicken and brown rice for lunch tomorrow for company. Any suggestions of name brands you've had good luck with. I need something low fat and good....

Views: 222 Replies: 3

Last Post: Feb 16, 2008 9:02pm
by ukisuki

tobenj

Foods for today Sat 2/16

B Yogart, fiber 1 protein powder, banana L eggbeater omlette apple. D I'll be out.......

Views: 187 Replies: 2

Last Post: Feb 16, 2008 12:43pm
by akus

tobenj

OP today Sat 2/16

Another day for planning.. I'm heading to tan and then going to a gathering with a bunch of women, yes food will be there, thats what its about, yak and eat. I baked the angel food FF cake with the pineapple, and made a FF SF jello/pudding pie, so at least I...

Views: 148 Replies: 5

Last Post: Feb 16, 2008 12:35pm
by akus

tobenj

WI Tues 2/12

Tobe Louanne Akus Jen Angie

Views: 207 Replies: 6

Last Post: Feb 16, 2008 12:30pm
by akus

ukisuki

Exercise Accountability for Week of 2-10-08

The purpose of this thread is to post your exercise plans for the week as well as to track and hold yourself accountable for the exercise you do each day to earn your AP's. Everyone is welcome to post whatever they would like. My plans include: Sunday - rest Mo...

Views: 208 Replies: 12

Last Post: Feb 16, 2008 6:48am
by ukisuki

ukisuki

OP- Saturday February 16th

Well, the Valentine's candy got me... Little Guy brought me home a heart shaped cookie he made for me. I couldn't hurt his feelings, so I ate it. It was really good! Then DD came home with a TON of chocolate. She had won a guessing game and had this bucket of...

Views: 99 Replies: 0

Last Post: Feb 16, 2008 6:47am
by ukisuki

tobenj

WI Fri 2/15

Linda Laura

Views: 189 Replies: 4

Last Post: Feb 15, 2008 2:24pm
by Laura

tobenj

WI today Wed 2/13

Patty Cheryl Marilyn Becky Maureen Tammy

Views: 220 Replies: 10

Last Post: Feb 15, 2008 1:04pm
by Marilyn

ukisuki

Op- Friday February 15th

TGIF Ladies! Another great day ahead of us, full of good choices, right? I am OP today. The kids have their Valentine's parties at school, so I know the candy will be coming home in a few hours. That's why I am posting here to stay accountable. No candy! What...

Views: 101 Replies: 3

Last Post: Feb 15, 2008 9:45am
by Maajida

mary

points range

Hello all, I have been to this site before, made a few recipes, which were great. My question is this. I weigh 162, and have done some looking around on the web. If I am correct, I am suppose to eat like 20 some points. Isnt that too low? I mean thats not many...

Views: 258 Replies: 7

Last Post: Feb 15, 2008 9:13am
by mary

ukisuki

Menu- Friday February 15th

B: cream of wheat with light soy milk L: BK with my mom. Grilled chicken on the smaller bun, no mayo, lots of lettuce and tomato, small onion rings, diet coke D: rigatoni with marinara sauce, green beans treat: WW ice cream cup with toppings Uki

Views: 155 Replies: 1

Last Post: Feb 15, 2008 8:38am
by tobenj

ukisuki

OP- Thursday February 14th

Happy Valentine's Day! I hope everyone has a wonderful day with their Valentine. I will be OP for sure, regardless of whatever Valentine's treats come my way. I know DH did NOT buy me sweets and that is good. The kids don't have their parties until tomorrow,...

Views: 164 Replies: 8

Last Post: Feb 14, 2008 10:31pm
by akus

ukisuki

Question - getting over an argument?

DH and I had a TERRIBLE fight yesterday. Probably one of the worst ever. Now, divorce is never even a possibility and that is not an issue. WE made up, so to speak, and by last night I felt better about things. This morning I woke up feeling so depressed and sad...

Views: 236 Replies: 8

Last Post: Feb 14, 2008 7:42pm
by ukisuki

tobenj

WI Thurs 2/14

Lorraine Pat

Views: 107 Replies: 4

Last Post: Feb 14, 2008 7:05pm
by tobenj

Carol Beasley

New

I am new to WW and to this website. I am thrilled with the informaiton that is available...the wonderful RECIPES and user friendly site. I need to have accountability and help with simple ideas for snacks and meals.

Views: 205 Replies: 4

Last Post: Feb 14, 2008 2:57pm
by tobenj

Lorraine

Thin for life

I want to start a thread like the Beck diet solution book. I'm going to post excerps from the book "Thin for life" by Anne M Fletcher. The book is about people who lost weight 20 1bs or more and kept it off at least 3 yeras..she calls them masters and interviewed...

Views: 275 Replies: 12

Last Post: Feb 14, 2008 12:14pm
by Lisa

ukisuki

Menu - Thursday February 14th

B: cream of wheat and lite soy milk L: Smart Ones lasagna D: Beef tips and noodles over mixed veggies treat: cookie dough sundae and toppings Uki

Views: 163 Replies: 1

Last Post: Feb 14, 2008 8:50am
by tobenj

ukisuki

OP - Wednesday February 13th

Ooooooo - unlucky 13th. LOL Just kidding. :) Happy new OP day everyone. The kids and DH got another snow day today (DH did wind up with one yesterday, but not the kids), so this will be a day of celebration for us. Have a good one! Uki

Views: 187 Replies: 6

Last Post: Feb 13, 2008 1:58pm
by tobenj

ukisuki

Menu - Wednesday February 13th

B: egg beaters, bacon, lite toast L: Boca burger with tomato on lite wheat, baked spud D: eggplant roulettes and chicken marsala stromboli treat: cookie dough sundae Uki

Views: 164 Replies: 2

Last Post: Feb 13, 2008 9:48am
by akus

ukisuki

Menu - Tuesday February 12th

Well, since it looks like a boring non-snowday... B: Cream of wheat with light soy milk L: Smart Ones lasagna florentine D: Salisbury steak, mashed taters, veggies Treat: cookie dough sundae with toppings Uki

Views: 158 Replies: 2

Last Post: Feb 12, 2008 12:33pm
by akus

ukisuki

OP- Tuesday February 12th

Good morning everyone! We had hoped for another snow day for the kids and DH, but the storm they predicted was either a washout or it isn't coming until later, so I think they are all going to have school today. Either was it is another OP day for me! How abou...

Views: 186 Replies: 5

Last Post: Feb 12, 2008 12:05pm
by akus

tobenj

OP Mon 2/11

i'm on for another day

Views: 171 Replies: 7

Last Post: Feb 11, 2008 4:34pm
by tobenj

tobenj

Whata eating today Mon 2/11

B yogart, Fiber 1, Banana L Grilled ham and chesse D Chicken Baked Potato with sourcream and salsa Salad no dessert,

Views: 180 Replies: 3

Last Post: Feb 11, 2008 12:45pm
by tobenj

tobenj

Weigh in today Mon 2/11

Maajida Beth

Views: 185 Replies: 2

Last Post: Feb 11, 2008 9:57am
by CSM

tobenj

I'm looking for a receipe

does anyone know what the ingredients are to make a Fra diavalo spicy italian sauce????

Views: 227 Replies: 1

Last Post: Feb 10, 2008 9:31pm
by akus

tobenj

WI results for wk of 2/3 to 2/9

Sun Carrie stayed the same Mon Maajida +2 Beth - 1/2 lb Tue Tobe +.2 Louanne stayed the same Akus +.8 Jen no show Angi No show Wed Patty +.3 Cheryl No show Marilyn stayed the same Becky -2.6 Maureen no show Tammy -1.8 Thurs Lorraine...

Views: 173 Replies: 1

Last Post: Feb 10, 2008 9:23pm
by akus

ukisuki

OP- Sunday February 10th

Good morning! I am OP for another day. Who is joining me today? Uki

Views: 155 Replies: 3

Last Post: Feb 10, 2008 9:20pm
by akus

tobenj

WI today sun 2/10

Carrie

Views: 165 Replies: 2

Last Post: Feb 10, 2008 6:39pm
by Lorraine

tobenj

Trivia question and I need an answer!!!!

how many steps does it take to do a 1/2 mile and 1 mile.. A friend just gave me a curves pedometer.. I don't know if this lil purple gadget hits a certain amount of steps and then reads a mile.. does anyone know the steps????

Views: 219 Replies: 4

Last Post: Feb 10, 2008 11:21am
by akus

ukisuki

Menu - Sunday February 10th

Today I am better planned... LOL B: eggbeaters topped with tomato, candian bacon, lite toast with FF Promise and SF jam L: Toaster grilled cheese and baked spud with ICBINB (I had the progresson WW soup yesterday instead and it was pretty good) D: Hamburger...

Views: 207 Replies: 0

Last Post: Feb 10, 2008 6:49am
by ukisuki

ukisuki

Exercise Accountability for Week of 2-3-08

The purpose of this thread is to post your exercise plans for the week as well as to track the exercise you did on a daily basis to earn those AP's. My plan for this week is: Sunday - reat Monday - trainer for 40 minutes Tuesday - trainer for 40 minutes Wednes...

Views: 206 Replies: 21

Last Post: Feb 10, 2008 6:46am
by ukisuki