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How's Aimee?
Hi all!! Sorry I've been MIA..but I still think of you guys often!! My pregnancy is going well & I've been feeling alot better. If anyone speaks to Aimee, please let her know I said "HI" and I know she's very busy w/the job at the hospital. Hope every...
Views: 242   Replies: 12
Last Post: Feb 28, 2008 11:46pm
by Tammy (OH)
OP- Thursday February 28th
Happy Thursday to you! OP for me. Lunch with my mom and a ton of phone calls and chores this morning, but OP all the way. Uki
Views: 159   Replies: 13
Last Post: Feb 28, 2008 9:52pm
by Maajida
s
sandy
just joined ww
Hello everyone,i just joined this tues(the 26th)and am so excited about it. i am very short(4'9)and starting weight (111.8 lb.)to be honest,i think i weigh 115.(that is what the doctors scale last said 2 weeks ago)so for ww scale to say it is 111.8 it is just hard t...
Views: 162   Replies: 6
Last Post: Feb 28, 2008 7:10pm
by Lisa
question on 0 pt snacks
Got a few questions about 0 point snacks. 1. What are some of the ones you eat 2. How much of them can you eat 3. How many different 0 pt. snacks can you eat before you have to combine their calories and count it twords your points? EX. carrots. I alway...
Views: 176   Replies: 7
Last Post: Feb 28, 2008 4:54pm
by Chelsie Ballard
t
tobenj
WI Thurs 2/28
Lorraine Pat
Views: 200   Replies: 3
Last Post: Feb 28, 2008 4:14pm
by tobenj
s
sandy
beef chuck
ok,so the brown gravy that i am preparing is the MaCormick(in the pack)just add cold water to it.Nutrition facts are: cal=20 total fat=0.5 fiber=0serving size 1/4 tbsp.that comes out to=0 points(if i calculated it right) the instant mash potatos: cal=110 total...
Views: 215   Replies: 5
Last Post: Feb 28, 2008 3:07pm
by ukisuki
t
tobenj
WI Wed 2/27
Patty Cheryl Becky Tammy Chelsie
Views: 255   Replies: 15
Last Post: Feb 28, 2008 2:31pm
by Becky
c
Carrie
Question
I have to go Friday morning to get some lab work done and I have to drink that "orange" drink they make you take like 4 times to test the glucose level. How would I "count" that in the way of points?? I'm sure it's full of some kind of calories. Just what I want t...
Views: 223   Replies: 8
Last Post: Feb 28, 2008 1:20pm
by Carrie
l
Lisa
Back from Texas----4 Days Until Weigh In!
Hola everyone! I'm back from my fun trip (without my 3 little kids and husband)that I took to visit my mom in Texas. It was fun to feel like the child again instead of the adult!!!!! My mom and cousin are going to start weight watchers tonight so thumbs up to them...
Views: 201   Replies: 6
Last Post: Feb 28, 2008 12:29pm
by Lisa
l
Laura
Tilapia recipes?
Meijer had Tilapia, buy two bags get two free. I'm looking for some good recipes, anyone have any? Thanks. Laura
Views: 254   Replies: 10
Last Post: Feb 28, 2008 10:06am
by Laura
Snow, snow, Go AWAY!!!
I am sooooo tired of all of this snow! We are in SW Ohio near Dayton and today was day 6 that my boys have been out of school this season due to snow! I have such a terrible case of cabin fever that I can't stand it. I can't wait for spring to get here so I can...
Views: 122   Replies: 2
Last Post: Feb 28, 2008 9:53am
by Chelsie Ballard
Op- Wednesday February 27th
Good morning. Anyone else digging themselves out from under the snow? We got close to 10 inches or so!! OP for another great day. I am watching to see if the kids have school today. It is not cancelled yet, but it is still early. Uki
Views: 225   Replies: 11
Last Post: Feb 27, 2008 6:35pm
by Lisa
Menu - Wednesday February 27th
B: Nutrigrain SF waffles and PB2 L: Boca burger on lite wheat, baked spud with FF Promise D: chicken marsala stromboli and eggplant roulettes Treat: skinny cow with toppings Uki
Views: 183   Replies: 4
Last Post: Feb 27, 2008 3:06pm
by tobenj
t
tobenj
WI today Tues 2/26
Tues used to be a large group, but most have faded away so all thats left is Tobe Akus and maybe Lou Ann
Views: 216   Replies: 5
Last Post: Feb 27, 2008 12:50pm
by akus
Menu - Tuesday February 26th
B: cream of wheat L: Boca burger on lite wheat and baked spud topped with marinara sauce, SF jello D: grilled pork chops, mashed taters or rice or noodles, veggies treat: skinny cow ice cream sandwich with toppings Uki
Views: 139   Replies: 3
Last Post: Feb 26, 2008 9:16pm
by Chelsie Ballard
OP - Tuesday February 26th
Here's hoping TObe and I don't double. I checked before I started, but she may be typing faster this morning. OP another day. No school for DH or kids today, so I am not sure what we will do. There sure is a lot of snow out there AGAIN! Anyway, OP no matter...
Views: 213   Replies: 9
Last Post: Feb 26, 2008 7:17pm
by Lisa
d
Denise
Wendy's question.... help!
I'm so confused. How can a southwest taco salad be 10 points without the dressing, without the chips, and without the sour cream. I mean... a side salad is 0. And a small chili is 4. There's no way there are 6 points worth of cheese on here. Someone please help me so...
Views: 203   Replies: 1
Last Post: Feb 26, 2008 3:21pm
by Marilyn
Menu - Monday February 25th
B: waffles with PB (taking in the car) L: Baked spud topped with something. LOL Or open faced pizza sammies with turkey pepperoni D: Baked tilipia, rice, veggies treat: Skinny cow ice cream sandwich with toppings uki
Views: 255   Replies: 12
Last Post: Feb 26, 2008 10:50am
by Carrie
c
Caty
home made ketchup
Does anyone have the recipe for making Weight Watcher's ketchup?
Views: 225   Replies: 3
Last Post: Feb 26, 2008 6:13am
by ukisuki
Pizza roll ups
I saw that several people posted on the menu thread about pizza. I have been making roll-ups the last few weeks and they are really good. Take a wrap (I found one that was 1 point) or a Flatout wrap. Spread a Tbsp of pizza sauce and top with veggies (peppers, mushroo...
Views: 239   Replies: 4
Last Post: Feb 26, 2008 6:11am
by ukisuki
t
tobenj
WI Monday 2/25
Maajida Beth
Views: 177   Replies: 3
Last Post: Feb 25, 2008 1:52pm
by CSM
Oat bran hot cereal
Has anyone ever tried this? I just recently tried it and I love it. It is similar to cream of wheat only much creamier. I love it for many reasons. It is higher in fiber and protein than regular oatmeal even higher than the steel cut oats which I also love. It c...
Views: 197   Replies: 3
Last Post: Feb 25, 2008 1:03pm
by Tammy (OH)
OP - Monday February 25th
OP as usual. Tobe, I am thinking of you today and hoping that your good day yesterday encourages you for today. We are cheering you on! Going to have our taxes done this morning, so I have already done 40 minutes on the trainer. Have a good one, Uki
Views: 147   Replies: 8
Last Post: Feb 25, 2008 1:00pm
by Tammy (OH)
t
tobenj
OP Sun 2/24
I have to admit I'm havintg some problems at nite with the noshing.. its aomething new, that after a healthy dinner, I then turn to sweets. I know I shop and bring it in, and that I need to take a look at.. I did buy the Whitman 1 pt candy made for WW 1 pt p...
Views: 265   Replies: 13
Last Post: Feb 25, 2008 5:59am
by tobenj
c
Carrie
What's in the Fridge/Cabinets
I was looking at all the yummy stuff in my fridge and wondered what all was in everyone elses, so I'm asking, "What did you buy this week at the store?" I'll go first: I'm looking at a bag of spinach, spaghetti squash, stoplight peppers, low fat cottege cheese, g...
Views: 254   Replies: 6
Last Post: Feb 24, 2008 8:43pm
by Patty
t
tobenj
Foods Sun 2/24
yogart banana pannera for lunch WW veggie soup then ????????
Views: 117   Replies: 2
Last Post: Feb 24, 2008 5:23pm
by ukisuki
need some ideas!
I was wondering what you all ate early in the morning and at snack time in the morning to help you make it till lunch. After that I am usually okay, but I have a heck of a time making it till then without using up a ton of points. I am up at 445, at work by 7 have br...
Views: 282   Replies: 10
Last Post: Feb 24, 2008 4:45pm
by Tammy (OH)
t
tobenj
WI Sun 2/24
Carrie
Views: 158   Replies: 1
Last Post: Feb 24, 2008 9:07am
by Carrie
Had to buy a new computer, but I'm back!
Hello to everyone! Oh how I have missed this sight, and oh how my scale proves it! Everyone here is always so motivating to me. When I go for too long without reading the posts I tend to stray, which is crazy when you think about it 'cause I've been so close to go...
Views: 114   Replies: 2
Last Post: Feb 24, 2008 9:06am
by tobenj
t
tobenj
Result of WI's wk of 2/18 - 2/23
Sun Carrie -2 Mon Maajida stayed the same Beth -2 Tues Tobe NW Akus -4.4 Wed Patty +.7 Cheryl Below Goal Marilyn -1.6 Becky +.6 Tammy NW Chelsie -.8 Thurs Lorraine stayed the same Pat -1.5 Fri Linda NW Laura -8.6 Sat Stephanie +...
Views: 278   Replies: 0
Last Post: Feb 24, 2008 7:15am
by tobenj
Menu - Sunday February 23rd
B: eggbeaters with tomato, canadian bacon, lite toast L: ??? We may still be out van shopping D: grilled shrimp, baked sweet potato, veggie treat: skinny cow with toppings Uki
Views: 125   Replies: 3
Last Post: Feb 23, 2008 11:33pm
by Tammy (OH)
t
tobenj
WI today Sat 2/23
Stephanie Lisa
Views: 162   Replies: 3
Last Post: Feb 23, 2008 7:32pm
by tobenj
t
tobenj
Op sat 2/23
I'm on
Views: 194   Replies: 7
Last Post: Feb 23, 2008 6:46pm
by Lorraine
a
akus
Exercise Tracker 2/17
Target is 175 minutes
Views: 173   Replies: 6
Last Post: Feb 23, 2008 1:04pm
by akus
Off track day yesterday - today is a new day
Last night we went to the marriage retreat that our church was sponsoring. The dinner was fabulous! Of course I had saved a large portion of points to use but went over anyway - can you say double layer chocolate cake. More importantly that was yesterday and tod...
Views: 134   Replies: 3
Last Post: Feb 23, 2008 12:18pm
by Carrie
Exercise Accountability for Week of 2-17-08
The purpose of this thread is to post your exercise plans for the week as well as a thread to track the exercise you have done to earn your AP's. My plan for this week: Sunday - rest Monday - 40 minutes on the trainer Tuesday - 40 minutes on the trainer Wedn...
Views: 187   Replies: 14
Last Post: Feb 23, 2008 12:00pm
by Chelsie Ballard
t
tobenj
Views: 217   Replies: 11
Last Post: Feb 23, 2008 9:25am
by Chelsie Ballard
Op- Friday February 22nd
OP for another day. I am watching the TV to see if the family has a snow day. Doesn't look like it, but it is still early... Uki
Views: 176   Replies: 10
Last Post: Feb 23, 2008 4:04am
by Maajida
Menu - Friday February 22nd
B: cream of wheat L: BK - Whopper Junior with no mayo, small onion rings, diet pop D: homemade pizza with FF cheese and turkey pepperoni treat: WW ice cream cup with toppings Uki
Views: 191   Replies: 10
Last Post: Feb 22, 2008 1:56pm
by Chelsie Ballard
a
akus
Recipe
Recipe: Hamburger Heaven 1 pound lean ground beef 5 slices American cheese (2 percent fat) 1 heaping cup of fine egg noodles 14 1/2 ounce can of stewed tomatoes Place ground beef in a 10-inch skillet. Brown the beef then drain. Return ground beef to skille...
Views: 326   Replies: 2
Last Post: Feb 22, 2008 10:59am
by akus
Menu - Thursday February 21st
B: cream of wheat with light soy milk L: baked sweet potato with ICBINB spray D: sloppy joes, mac and cheese, veggies Treat: ww ice cream cup with toppings Uki
Views: 213   Replies: 4
Last Post: Feb 21, 2008 9:49pm
by cheryl_martinlpn
t
tobenj
WI today Wed 2/20
Patty Cheryl Marilyn Bekcy Tammy Akus Tobe from TUes WI
Views: 203   Replies: 9
Last Post: Feb 21, 2008 9:45pm
by cheryl_martinlpn
t
tobenj
OP Wed 2/21
Another nite of getting out of bed twcie to get this puppy outside, finally at 12:30 I knew she had to leave my bedroom. so her crate and all went to the other side of the house, at least I was able to sleep undisturbed, i realize shes not in my routine, and I also...
Views: 160   Replies: 5
Last Post: Feb 21, 2008 4:26pm
by akus
t
tobenj
WI Tjurs 2/21
Lorraine Pat
Views: 173   Replies: 4
Last Post: Feb 21, 2008 4:22pm
by akus
c
Carrie
My visit to the dr
I went to see a specialist yesterday (Endocrinologist) about my thyroid concerns. I can't remember if I posted about my thyroid last month on not. Anyway, I've had a lot of symptoms of being hypothyroid and even had a biopsy of a nodule that turned out to be rather...
Views: 224   Replies: 5
Last Post: Feb 21, 2008 3:26pm
by pattypurple
t
tobenj
Suggestion for all the GYM goers
I'm taking glucosomine for joints and muscles, and since working out vigorusly I'm not in any kind of pain...a little stiffness but with flexing its not bad. my muscles don't ache not even the ones I haven't used in years.. I also give them to my 13 1/2 yr old se...
Views: 170   Replies: 1
Last Post: Feb 21, 2008 3:17pm
by pattypurple
Menu - Wednesday February 20th
B: cream of wheat with light soy milk L: Baked sweet potato with ICBINB spray D: chicken marsala stromboli and eggplant roulettes treat: ww ice cream cup with toppings Uki
Views: 191   Replies: 3
Last Post: Feb 20, 2008 3:28pm
by Marilyn
t
tobenj
WI today Tue 2/19
Tobe going on Wed Akus Louanne Jen Angi
Views: 182   Replies: 3
Last Post: Feb 20, 2008 11:25am
by akus
a
akus
Belly Fat
I just read this and thought i would share, this is from Prevention Magazine. I am a HUGE fan of their exercise DVD's, i dont buy the magazine that often. Lift Away Belly Fat Strength-training is one of the best ways to offset a widening waistline as you age....
Views: 255   Replies: 2
Last Post: Feb 20, 2008 11:07am
by akus
t
tobenj
OP Wed 2/20
I have a visitor here for the week, a whole 8 lbs of her, and shes blk.. but very cute.. not a kitten, but a little terrier. My Jeni is thrilled to have one close to her age, but getting up at 2am to take her out is no fun for me.. of course, I couldn't go back to...
Views: 172   Replies: 6
Last Post: Feb 20, 2008 11:02am
by akus
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